After School Fitness Program

Weekly programs, led by a Certified Fitness Specialist. The After School Fitness Program is a great way for kids to stay fit - and have a great time doing it!

About the Program

The After School Fitness Program takes place at Renfrew’s Janice McTighe Centre Gym. (2050 – 21 St. NE)

FUNctional Fitness Circuits

The fitness activities rotate through circuit stations. Activities promote:

  • Muscle strength & endurance
  • Range of motion & flexibility
  • Coordination
  • and so much FUN!

The Fitness Program is divided into 3 modules. Each module consists of 7 one-hour sessions starting at 3:45pm. The Fitness Program is divided into two separate groups:

  •   Mondays: Group A    10 years and older
  •   Tuesdays: Group B    6 through 9 years

Fees

Payment is non-refundable and is due on or before the first day of the program.

Module 1        Fall           $140.00
Module 2        Winter      $140.00
Module 3        Spring       $140.00

Please Note
  • Program fees can be applied to the $500.00/year fitness tax incentive.
  • Funding options are available. Please contact Mike Harper at 403.291.5038 ext 1376 for more information.